Welcome to the 4 Week Free Pre-workout Challenge
Do you have what it takes to have an online fitness/nutrition business? Join this free 4- week challenge to help you develop the right mindset. There’s no prior knowledge needed. All that’s needed is your honest effort for 4 weeks!

What is the Pre-Workout Challenge
The Pre Workout Challenge is a challenge designed to help you see how it is to become an online fitness coach. For the next 4 weeks you will be given the following tools which will help you take your fitness/nutrition business online:
- Ready-made website which will be delivered to you within 24 hours of the sign up.
- Fitness and nutrition social media posts for the next 4 weeks.
- Fitness resource which you will be able to sell on your website. Specifically a meal plan, workout plan and fitness/nutrition ebook.
- A free fitness/nutrition resource which can be given to your
Benefits of the Pre-Workout Challenge
- Because you will take your business online for 4 weeks, you will have more of an idea of how it is to be an actual online fitness coach.
- You will realise that having an online fitness coaching business will save you a lot of time to focus more on your business.
- You also get to see the challenges of having an online fitness coaching business.
- You will have me to help you every step of the way.

Website of choice for the next 4 weeks
We’ve created 2 websites of choice. Fill your website of choice in the form below and we will have it up and ready for you within 24 hours. Based on the questions you answer in the form below you will be sent a content sheet and instructions on how you may included your text and images onto your new website.
Are you up for the challenge?Let's get started!
We are ready whenever you are! Just fill out this 3 step form below and you will receive your website and fitness/nutrition resources within 24 hours so that you can begin your 4 week trial!
*Required